Ever had your blood lactate levels tested?
posted Thursday, April 05, 2007 by Team Checkpoint Zero @ 9:18 AM -
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Checkpoint Zero / GoLite team captain Jon Barker did last week. What an interesting and eye opening test! To cut a long story short, avoiding the gory and boringly technical details, I now have the "go ahead" to consume copious quantities of simple sugars when I train and race (i.e tons of chocolate).
Yippee!
What am I going to do when I quit this sport?
-Jon
Yippee!
What am I going to do when I quit this sport?
-Jon
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