Musing and Errata on the world of Adventure Racing from the Yak
presented by MPGear.com


Thursday, April 14, 2005

Put down the water bottle...and step away

MSNBC is carrying an article about a recent study published in the New England Journal of Medicine on a condition known as hyponatremia. In a nutshell drinking too much water during endurance events can dilute the level of salt in your body. A woman actually died from this after the 2002 Boston Marathon.

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